Take control of your life
and become the healthiest, happiest version of yourself
There’s got to be more to life than this, right?
Amidst the hustle and bustle of life many have tolerated, accepted and even normalised an endless list of symptoms.
You can feel stuck, unmotivated and unsure where to start, like you’ve tried everything and achieved nothing. What you do know is that you want to feel and live better. You’re sick of feeling sick. In modern society, we have an infinite amount of information at our disposal regarding health and wellness, so much so that it’s become overwhelming... yet..
WE ARE THE UNHEALTHIEST WE HAVE EVER BEEN!
I can help you...
Let me help you take back control of your life, prioritise your health and start living a well-balanced, happy and healthy life.
One where you feel energised and ready to take on the world.
WHAT IS A HEALTH COACH?
A health coach is trained to specialise in health, nutrition and wellness
We are experts in behaviour change, helping you unravel deeply ingrained habits that can feel impossible to break, and replace them with healthier ones.
We hold you accountable and support you in making long lasting, positive change; implementing lifestyle improvements to benefit your physical health, empower and equip you with the confidence, knowledge and skills to be the master of your own wellbeing. We take a comprehensive approach, looking at all contributing factors such as work, lifestyle, eating habits, exercise and life commitments, supporting you to break down barriers and overcome challenges. We encourage you to rethink your life and help you create a powerful wellness vision, paving the way in bringing that vision to life. Book your free breakthrough session with me below
I'm a certified Health & Wellness Coach from London
I'm Lauren from Bloom
MY HEALTH JOURNEY
I was diagnosed with Crohn's Disease in my early teens and have been on my own extensive health journey.
If nothing else, this taught me that health is THE foundation of literally every single facet of life. Battling this gruelling rollercoaster of illness ignited my passion for health.
