
Hi I'm Lauren,
a certified Health & Wellness Coach from London

I was diagnosed with Crohn's Disease in my early teens and have been on my own extensive health journey.
If nothing else, this taught me that health is THE foundation of literally every, single facet of life. Battling this gruelling rollercoaster of illness ignited my passion for health.

ABOUT ME


my mission
For nearly fifteen years I juggled my health whilst working in a highly pressurised, corporate environment.
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I am now on a mission to empower others to implement important lifestyle changes that will not only benefit their own physical health and wellbeing, but can also have a huge positive impact on those closest to you. I understand the difficulty in balancing feeling unwell and the pressures of a busy life. My purpose now is to help people transform their health and regain their energy and passion for living. I am determined to help people live better.

Let me help you take back control of your life, prioritise your health and start living a well-balanced, happy and healthy life.
Book your free breakthrough call with me today