
The Sprout Pack


Your sprout pack
This online package is created to dip your toe in the water, before committing to a full coaching programme.
It is best suited for somebody that wants to take a closer look at their current health and dietary habits and get some handy hints and tips of where and how to make improvements.

WHAT'S INCLUDED IN YOUR PACK?
Purchase your Sprout Pack now and receive your Energy & Blood Sugar Quiz, your one week Food & Mood Diary and your Food Preferences sheet.
£255
Once your pack has been completed and returned, your results will be analysed. You’ll receive a report of dietary recommendations based on the information you provide as well as two e-books to guide you. You can then book your 30 minute coaching session to discuss your results in more depth and set in place your first action steps to get the ball rolling on your health journey.